About Me

Jacky Lynch BSc (Hons)

Psychotherapist (MBACP)

My name is Jacky, I am a qualified Integrative Counsellor/Psychotherapist and a Registered Member of the British Association for Counselling and Psychotherapy (BACP) bound by their codes and ethics.  I hold professional insurance and a current DBS Certificate.  I have over 25 years experience working in Blue Light Services, dealing with the effects of distressing experiences and trauma.

I am warm, caring, empathic and passionate about supporting you, at your own pace, to overcome any challenges you face and to help you find harmony and balance in your life.  I adopt an holistic approach, putting your needs first, supporting you with mental, physical and spiritual wellbeing.  You are unique and the therapy I offer will be tailored to suit your needs. 

Being an integrative therapist, I draw on my own lived experience of struggles in life and a variety of different theories to address your issues, including:

  • Person Centred
  • Cognitive Behavioural Therapy (CBT)
  • Solution Focused
  • Transactional Analysis
  • Psychodynamic
  • Transpersonal.

I work with the following:

  • Children from aged 16
  • Adults
  • Couples,
  • Organisations
  • Employee Assistance Programmes (EAP)

I can support you with the following presenting issues:

  • Bereavement
  • Grief and Loss
  • Stress
  • Relationship Issues
  • Childhood Issue
  • Anxiety and Depression
  • Trauma
  • Sexual Abuse
  • Low Self Esteem
  • Anger Management
  • Identity Issues
  • Sexuality
  • Women’s Issues
  • Men’s Issues
  • Work Related Issues
  • Confidence Issues
  • Spirituality
  • Autism
  • Phobias
  • OCD
  • Addiction

The relationship between a counsellor and client is important for therapy to be effective.  You need to be able to trust the counsellor in order for you to open up and share what is troubling you.  With this in mind, I offer a free 30 minute preliminary telephone consultation for you to ask me any questions, and to see if I am the right person for you.

My Qualifications:

Staffordshire University BSc (Hons) Integrative Counselling

Staffordshire University FDSc Integrative Counselling

Certificate in Counselling Skills

Certificate in Counselling Concepts

Trauma Focussed CBT

Rewind Therapy

Single Session Therapy

Neurolinguistic Programming

Emotional Freedom Technique